Easter Immersion

Monday 2nd - Friday 13th April 2018

Sarah Gray, BA Hons, BMCA, is in residence at the School of Experiential Learning to further research and develop her Body-Mind Centering® (BMC) teaching practice & solo performance practice. Sarah’s work is underpinned by a somatics approach to living and working.

You are invited to join Sarah Gray to experience the work by attending:

public classes, weekdays excluding Friday 6th
BMC study groups, Tuesday 3rd + Thursday 5th

Public Classes at a glance

Sarah invites you, the participant, to follow your intuition - to rest, move, draw, and write. We will be balancing and calming the nervous system through meditation, yoga, authentic movement, automatic writing and mark making. Fee: £10, or £35 for five classes.

BMC Study Groups at a glance

We will explore somatic movement enquiries from Body-Mind Centering spending time with our senses and perception. This is informed by Sarah’s ongoing BMC training. The activity will focus on the themes of skin, surfaces and sound as touch. Fee: £10, or £15 for both.

Sarah will hold a performance sharing with a facilitated open feedback session on Thursday 12th April, 3-5pm, booking essential.

Week 1, Monday 2 - Sunday 8 April

FOCUS: Practicing & Integrating

Monday - Public Class, 1-2:30pm

Tuesday - Public Class, 1-2:30pm

Tuesday - BMC Study Group, 3-5pm

Wednesday - Public Class, 1-2:30pm

Thursday - Public Class, 1-2:30pm

Thursday - BMC Study Group, 3-5pm

Friday - no class

Week 2, Monday 9 - Sunday 15 April

FOCUS: Sharing & Reflection