the School of Experiential Learning © 2018

Web Design: Sarah Gray tzaragray.com
Photography: Delia Spatareanu deliaspatareanu.com

Body-Mind Centering® and BMC® are registered service marks of Bonnie Bainbridge-Cohen, used with permission.

Easter Immersion

Monday 2nd - Friday 13th April 2018

 

Sarah Gray, BA Hons, BMCA, is in residence at the School of Experiential Learning to further research and develop her Body-Mind Centering® (BMC) teaching practice & solo performance practice. Sarah’s work is underpinned by a somatics approach to living and working.

 

You are invited to join Sarah Gray to experience the work by attending:

 

  • public classes, weekdays excluding Friday 6th

  • BMC study groups, Tuesday 3rd + Thursday 5th  

 

Public Classes at a glance 

 

Sarah invites you, the participant, to follow your intuition - to rest, move, draw, and write.  We will be balancing and calming the nervous system through meditation, yoga, authentic movement, automatic writing and mark making.  Fee: £10, or £35 for five classes.

 
BMC Study Groups at a glance

 

We will explore somatic movement enquiries from Body-Mind Centering spending time with our senses and perception. This is informed by Sarah’s ongoing BMC training. The activity will focus on the themes of skin, surfaces and sound as touch. Fee: £10, or £15 for both.

 

Sarah will hold a performance sharing with a facilitated open feedback session on Thursday 12th April, 3-5pm, booking essential.

 

Week 1, Monday 2 - Sunday 8 April 

 

FOCUS: Practicing & Integrating

 

Monday - Public Class, 1-2:30pm

Tuesday - Public Class, 1-2:30pm  

Tuesday - BMC Study Group, 3-5pm

Wednesday - Public Class, 1-2:30pm 

Thursday - Public Class, 1-2:30pm 

Thursday - BMC Study Group, 3-5pm

Friday - no class

 

Week 2, Monday 9 - Sunday 15 April 

FOCUS: Sharing & Reflection

 

Monday - Public Class, 1-2:30pm

Tuesday - Public Class, 1-2:30pm 

Wednesday - Public Class, 1-2:30pm 

Thursday - Public Class, 1-2:30pm

Thursday - Performance sharing, 3-5pm

Friday - Pot luck lunch, 12-1pm

Friday - Final Class, 1-2:30pm